Programs

Programs

The Cancer Resource Centre brings together in one place the resources and support to help put patients with cancer on the path to healing. We believe in the importance of healing the whole person - the mind, body and spirit. Our support groups, mind-body-spirit classes and educational offerings help patients deal with the complexities of cancer treatment, and rise above the stresses and difficulties of this journey.

Thanks to the generous support of our community, all of these services are provided at no charge to patients with cancer and their loved ones. In addition to classes and special programs, the Cancer Resource Centre maintains a lending library and its staff will assist with internet searches.

Mind Body Spirit Offerings

Registration is required, please call 219-836-3349.

Chair Massage
Meets the 1st Wednesday and 3rd Wednesday of the month from 10-11:30 am. Enjoy the benefits of a 20 minute chair massage! Massage will physically relax the body, reduce mental stress, anxiety and may promote better sleep. Massages are administered by Certified Massage Therapists. A prescription from your physician is required prior to attending.

Chi Gong
Classes meet weekly on Thursdays 10-11 am. Learn this ancient healing art of breath, movement, non-movement and meditation. Experience this therapeutic form of Eastern medicine and feel revitalized. You will be led through a one hour session of warm-ups, positions and focused movements.

Cooking for You
The Cooking for You program meets the third Thursday every other month. The cooking is done by visiting chefs who utilize our own state-of-the-art demonstration kitchen. Demonstrations address healthy eating habits, nutritional value and the actual preparation of the food. Our chefs are invited to create items from our own “Cooking for Zita” cookbook; however they are also welcome to bring their own creations for all to test. It is an informative as well as fun evening for all to experience.

Empowerment Drumming
Drumming is healing, rejuvenating and invigorates the immune system. It helps individuals take an active and meaningful role in the healing process, helping to put back into one's life what is missing to become whole again. Empowerment Drumming meets on the third Monday of the month from 5:30 p.m. - 6:30 p.m. No previous music experience necessary.

Expressive Art Therapy
Art Therapy has been recognized as an effective mind body intervention. It helps to provide an outlet for inner thoughts and feelings that can not be put into words, giving individuals a sense of control over their surroundings. This program is facilitated by a Board Certified Art Therapist. Expressive Art consists of six sessions and meets on the 1st Saturday of the month from 9:00 a.m. - Noon.

Guided Imagery
 Guided Imagery helped individuals direct their thoughts and imagination towards a relaxed, focused state. It can enhance health, self esteem, performance, decrease stress, anxiety and increase overall happiness. Class offered quarterly, call or check calendar for dates and times.

Healing Touch
 Meets the 1st Wednesday of the month; 1-2:30 pm. Healing Touch uses hands-on and energy-based techniques to balance and align the human energy field. Body, mind, emotion and spirit are touched through this therapeutic process. A prescription from your physician is required prior to attending.

Reiki
 Meets the 2nd Wednesday 6:30 am-11:30 am. Reiki is a technique that aids the body in releasing stress and tension by creating deep relaxation and inner balance. Reiki restores energy, balance and vitality. A prescription from your physician is required prior to attending.

Reiki/Reflexology
Meets the 2nd Monday of the month from 1-3 and the last Wednesday of the month 3-5 pm. Reiki complements all other healing arts; Reflexology, the practice of treating the whole body by touching the feet and sometimes the palms, is an especially valuable example of a therapy that complements Reiki successfully. A prescription from your physician is required prior to attending.

Tai Chi
Classes will be held every Friday 9:30-10:30 am. Tai Chi has been practiced for centuries by men and women of all ages and fitness levels. The art of Tai Chi is considered “Meditation in Motion”. Classes emphasize balance, posture, breathing techniques, concentration and complete relaxation.

Yoga
Classes meet weekly; Mondays 10-11 am or Wednesdays 6:15-7:15 pm. Breathe and stretch your body and mind. Yoga classes are therapeutic as well as restorative. Each class will conclude with a relaxation segment to enhance overall well-being and peace.

Support Groups

Please contact the Cancer Resource Centre to schedule an orientation session prior to joining a support group.

After Care Breast Cancer Support Group
Designed especially for women who have completed their breast cancer treatment. The group gives participants the opportunity to share experiences and address concerns. Group meets on the 2nd and 4th Monday evening of each month from 7-8:30 pm.

Blood Cancers Support Group
 This group is designed for adult family/friends and those with a diagnosis of leukemia, Hodgkin's lymphoma, non-Hodgkin's lymphoma or multiple myeloma. Offered in conjunction with the Leukemia & Lymphoma Society. Meets the 3rd Tuesday every month from 6-7:30 pm.

Breast Cancer Support Group
This group is designed especially for women coping with a breast cancer diagnosis. Group meets the 1st Thursday evening of each month, from 7-8:30 pm.

Children Confronting Cancer
A support group for children under the age of 16 who have a cancer diagnosis. Group meets the 1st Wednesday of the month from 4:30-6 p.m.

Family and Friends Support Group
Learn how to take care of yourself and support loved ones with cancer. Group meets the 3rd Monday of each month, 7-8:30 pm.

Wellness Support Group
Provides an opportunity to share feelings, receive support, and learn ways to cope with the experience of having cancer. Professionally facilitated. Tuesdays 10-11:30 am or Tuesdays 6-7:30 pm.